{"id":16,"date":"2019-09-09T12:06:51","date_gmt":"2019-09-09T10:06:51","guid":{"rendered":"https:\/\/www.nordicwalkingpalma.com\/competicio\/?page_id=16"},"modified":"2022-10-31T08:52:35","modified_gmt":"2022-10-31T07:52:35","slug":"equip-de-competicio","status":"publish","type":"page","link":"https:\/\/www.nordicwalkingpalma.com\/competicio\/equip-de-competicio\/","title":{"rendered":"Equip de competici\u00f3"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.18.0&#8243; background_color=\u00bbrgba(0,0,0,0.3)\u00bb background_image=\u00bbhttps:\/\/www.nordicwalkingpalma.com\/competicio\/wp-content\/uploads\/2022\/10\/foto-equip-nwpalma.jpeg\u00bb background_blend=\u00bboverlay\u00bb custom_padding=\u00bb50px|0px|50px|0px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb title_text=\u00bbfoto equip nwpalma\u00bb background_position=\u00bbcenter_right\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_fullwidth_header title=\u00bbEquip de competici\u00f3\u00bb _builder_version=\u00bb4.16&#8243; title_font=\u00bbAbel|700|||||||\u00bb title_text_align=\u00bbcenter\u00bb background_color=\u00bbrgba(255, 255, 255, 0)\u00bb global_colors_info=\u00bb{}\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb]<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Equip de competici\u00f3\u00a0Nordic\u00a0Walking\u00a0Palma<\/h3>\n<p>Si t&#8217;agraden els reptes, participa a\u00a0<strong>l&#8217;equip de competici\u00f3\u00a0Nordic\u00a0Walking Palma<\/strong>.<\/p>\n<p>Qualsevol participant del nostre\u00a0<a href=\"..\/nordic-walking-palma\/\" target=\"_blank\" rel=\"noopener\">Club<\/a> pot formar part d&#8217;aquest equip, t&#8217;animam a que t&#8217;apuntis. En aquest equip t\u00e9 cabuda tothom que vulgui, sigui la que sigui la seva edat i la seva condici\u00f3 f\u00edsica. L&#8217;\u00fanica condici\u00f3 \u00e9s que tengui inter\u00e8s per a la competici\u00f3.<\/p>\n<p>Competim a les diferents carreres del calendari Balear i a unes quantes proposades per la\u00a0FEDME.<\/p>\n<h3>Assessorament<\/h3>\n<p>T&#8217;ajudarem a planificar el teus entrenaments perqu\u00e8 estiguis el m\u00e9s amunt possible en el teus objectius. T&#8217;assessoram en:<\/p>\n<ul>\n<li>La tecnologia competitiva de la Marxa N\u00f2rdica<\/li>\n<li><a href=\"https:\/\/fbmweb.com\/wp-content\/uploads\/2022\/02\/NOU-REGLAMENT-BALEAR-NM-2022.pdf\">El reglament<\/a><\/li>\n<li>Preparaci\u00f3 f\u00edsica<\/li>\n<li>Nutrici\u00f3 deportiva<\/li>\n<\/ul>\n<h3>Te demanam<\/h3>\n<ul>\n<li>Inter\u00e8s i dedicaci\u00f3<\/li>\n<li>Que defensis els valors de l&#8217;esport com: l&#8217;esfor\u00e7, el companyerisme, el respecte, la motivaci\u00f3, el treball en equip, el joc net&#8230;<\/li>\n<li>Que representis el nostre club com es mereix<\/li>\n<li>Que disposis de llic\u00e8ncia federativa actualitzada<\/li>\n<li>Que intentis participar al m\u00e0xim de carreres possibles.<\/li>\n<\/ul>\n<h3>Qui som?<\/h3>\n<ul>\n<li>Txema Urrutia: <em>Entrenador<\/em><\/li>\n<li>Edu\u00a0Gavi\u00f1o: Assessor t\u00e8cnic i de marxa n\u00f2rdica competitiva<\/li>\n<li>Isa\u00a0Gim\u00e9nez: Assessora t\u00e8cnica i de marxa n\u00f2rdica competitiva<\/li>\n<\/ul>\n<h3>Com funciona l&#8217;equip de competici\u00f3?<\/h3>\n<p>Perqu\u00e8 sigui m\u00e9s c\u00f2mode per a tots, cada participant de l&#8217;equip realitzar\u00e0 el seus entrenaments de forma individual pel seu compte, al lloc que li sigui m\u00e9s c\u00f2mode i a les hores que li convenguin.<\/p>\n<p>Els assessors l&#8217;aconsellar\u00e0n i el guiar\u00e0n pels seus entrenaments f\u00edsics, el treball t\u00e8cnic i sobre la t\u00e0ctica a les carreres. Aprendr\u00e0s entrenament a entrenament, carrera a carrera.<\/p>\n<p>Adem\u00e9s, alguns caps de setmana al mes es realitzen\u00a0 entrenaments conjunts per fer feina temes f\u00edsics i t\u00e8cnics amb tot l&#8217;equip.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Equip de competici\u00f3\u00a0Nordic\u00a0Walking\u00a0Palma Si t&#8217;agraden els reptes, participa a\u00a0l&#8217;equip de competici\u00f3\u00a0Nordic\u00a0Walking Palma. Qualsevol participant del nostre\u00a0Club pot formar part d&#8217;aquest equip, t&#8217;animam a que t&#8217;apuntis. En aquest equip t\u00e9 cabuda tothom que vulgui, sigui la que sigui la seva edat i la seva condici\u00f3 f\u00edsica. L&#8217;\u00fanica condici\u00f3 \u00e9s que tengui inter\u00e8s per a la competici\u00f3. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/pages\/16"}],"collection":[{"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":12,"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":1293,"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/pages\/16\/revisions\/1293"}],"wp:attachment":[{"href":"https:\/\/www.nordicwalkingpalma.com\/competicio\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}